Your rights as a carer

As an unpaid carer, you have important rights that can help you in your role. Here is a simple overview of the key areas. For more detailed information, visit Carers UK — Your Rights.

Employment rights
  • Right to request flexible working hours to fit around your caring role.
  • Right to take a 'reasonable' amount of unpaid time off for emergencies involving a dependant.
  • Protection from discrimination because of your caring responsibilities.
Financial support
  • Carer's Allowance — a weekly payment if you care for someone for 35+ hours a week.
  • Carer's Credit — helps fill gaps in your National Insurance record.
  • Help with council tax, energy bills and other costs — check your eligibility.
Practical support
  • Right to a free Carer's Assessment from your local council to identify your needs.
  • Right to receive support services if your assessment shows you qualify.
  • Right to a contingency plan so care continues if you are suddenly unable to.
Legal rights
  • Power of Attorney — arrange this while the person you care for still has mental capacity.
  • Right to be involved in decisions about the care and treatment of the person you support.
  • Right to confidentiality about your own information as a carer.